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In this introduction to health coaching package, we’ll take an in-depth look at your health history and current health issues. You may have a particular area to focus on, such as energy, sleep, digestion, stress etc and want to get an idea of where to begin. In the initial appointment , we’ll establish some goals and steps to take before we meet again for a follow-up appointment.
This 3 week package will include:
1 x free discovery call.
1 × 90 min initial appointment with health questionnaire and food diary.
1 × 45 min follow-up appointment 2 weeks later to support your progress, and clarify goals.
A personalised plan that is tailored to you.
Contact with me between appointments via What’s App.
In this introduction to health coaching package, we’ll take an in-depth look at your health history and current health issues. You may have a particular area to focus on, such as energy, sleep, digestion, stress etc and want to get an idea of where to begin. In the initial appointment , we’ll establish some goals and steps to take before we meet again for a follow-up appointment.
This 3 week package will include:
1 x free discovery call.
1 × 90 min initial appointment with health questionnaire and food diary.
1 × 45 min follow-up appointment 2 weeks later to support your progress, and clarify goals.
A personalised plan that is tailored to you.
Contact with me between appointments via What’s App.