3 Month Rejuvenate

£540.00

In this 3 month programme, we’ll take an in-depth look at your health history and current health concerns. We’ll work together to uncover any root causes of your issues, and I’ll help you create step by step goals. You’ll have my full support throughout this time and you’ll feel more empowered to take control of your own health well into the future.

It will include:

  • 1 x free discovery call.

  • 1 × 90 min initial appointment with health questionnaire and food diary.

  • 6 × 45 min follow up appointments every 2 weeks to support your progress, implement changes and set goals.

  • A personalised plan that is tailored to you.

  • Shared recipe/meal ideas.

  • Contact with me in between appointments via What’s app.

In this 3 month programme, we’ll take an in-depth look at your health history and current health concerns. We’ll work together to uncover any root causes of your issues, and I’ll help you create step by step goals. You’ll have my full support throughout this time and you’ll feel more empowered to take control of your own health well into the future.

It will include:

  • 1 x free discovery call.

  • 1 × 90 min initial appointment with health questionnaire and food diary.

  • 6 × 45 min follow up appointments every 2 weeks to support your progress, implement changes and set goals.

  • A personalised plan that is tailored to you.

  • Shared recipe/meal ideas.

  • Contact with me in between appointments via What’s app.